|
|
The staged approach
We at the Canadian Tai Chi Academy teach a system that is very effective for understanding the fundamentals of Tai Chi. Beginners will quickly benefit from the form in a short period of time.
After easily learning to move the body with balance and utilizing proper structure, the form is taught again from the beginning, but in more detail, refining the patterns and methods common to all the moves. At this stage, the instruction is meant to help the student relax more deeply into the body's internal structure, as well as open the joints and ligaments to allow circulation and energy to flow more freely. As the students progress, the instruction becomes more personal and individual, with each student given the instruction that he or she needs at the time.
|
|
 |
| |
|
- Based on many years experience in Tai Chi, the benefits we get from this club is the availability of advance understanding beyond the initial form. The fact that the club has a friendly and sharing environment only adds to the ambiance. Marc & Julia
|
| |
- Tai Chi is the only exercise I have kept up almost 30 years. I must congratulate myself to have courage to quit the Canadian Tai Chi Society I had belonged almost 25 years and joined the Academy about three years ago. Here we have many amazingly dedicated, skilled and intelligent masters of Tai Chi as our teachers who were taught strictly by Mr. Moy closely. We are very lucky to have this fresh meaningful place to continue our beloved Tai Chi.
- Naoko Matsubara
|
|
|
|
