The Canadian Tai Chi Academy teaches 108-move Tai Chi, a style developed by Master Moy Lin-Shin (1931-1998). He modified the traditional Yang Style 108-move Tai Chi set to maximize the health benefits for faster health improvement, as he realized that in a modern society, an exercise that was good for health was more important than a martial art for fighting.

Mission:

• Facilitate and encourage people to share in the Tai Chi and related arts as taught by Master Moy Lin-Shin
• Enable people aged 18 and over from all walks of life to enjoy the benefits of Tai Chi
• Provide instruction to allow people to participate in Tai Chi on a regular basis and train volunteer instructors to teach Tai Chi and related arts
• Encourage involvement in Tai Chi in local communities
• develop an understanding of the benefits of this form of gentle exercise, as it promotes mental and physical well-being

The Canadian Tai Chi Academy runs classes in several locations in Canada. Check our Classes section for detailed info.